Tips to survive the summer heat when the electricity goes out.   more »

Stewed frog - you’ll probably have heard the story about how a frog that falls into boiling water will hop straight out again, but one that sits in cold water that gradually heats up, won’t notice and will eventually be stewed! Now I’m not sure how accurate that story is, but I do know that it can be very easy to ignore stress until eventually you burn yourself out. Or, less dramatically, to simply get used to feeling run down, tired and out of sorts much of the time. So…think about the last time you felt GREAT? Remember? And what feels normal for you these days? So what do you need to do to get more GREAT in your life?   more »

All of us are in need of healing. Perhaps we are mourning the loss of a relationship, or a loss of a loved one (animal or human). Or the loss of our health. Or the loss of a job, or status. Or the loss of a belief, or trust, or faith. Or peace of mind. Any loss will put us in a state of uneasiness or dis-ease. Dis-ease as the name says is the lack of ease or the absence of well-being, to be more accurate. When we lose our well-being, in any which form it comes, physically, emotionally, psychologically, or spiritually, we grieve. There is loss and we grieve this loss.   more »